A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
Probiotics are known to improve the gut flora and help prevent progression of digestive disorders, says Afaaf Shaikh.
Want the perfect hourglass figure like British beauty Kate Beckinsale? Read on...
India has been put in lockdown to halt the spread of the coronavirus outbreak. People have been told to stay indoors, but for many daily-wage earners this is not an option.
A 15-member group of tourists from Indore returned home safely after experiencing a "nightmare" in the quake-hit Nepal.
Slowing funding cycles for early-stage companies, freshers opting for more established firms, and many opting for places with better infrastructure are slowly taking away Koramangala's tag of 'India's Silicon Valley'.
Instead of creating rules to avoid one's favourite treats, dieters should focus on eating healthy foods that they enjoy.
The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.
Don't try to be a super woman. You must listen to your body, says Dr Mahima Bakshi.
These foodies will take you on a memorable gastronomical journey across Kerala.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
If you, like so many of us, are a workaholic, you better start working out super quick. Fitness expert Brinda Sapat has these suggestions.
Launched this April, the FCG business will end the year with a turnover of Rs 500 crore
Low on fat and high on fibre, this easy-to-make snack recipe is sure to delight you.
While we are slowly moving towards a future where using hard cash will be obsolete, it is indeed a wise idea to start using E-payment cards for pocket money. We need to keep up with the times while we follow our children into the future.
Mini Ribeiro tells us where to go salad hopping.
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
'Unless the living conditions change here, no amount of testing, screening, treatment would make a difference.'
'I never fail to remember those spirited men of the 390 Field Company who moulded me into an army officer worthy of being their commander.'
Keep this checklist handy, and drive stress away!
Your choice of food could be a better option than popping anti-depressants.
Most tour operators offer accommodation to suit different budgets.
Sunny Leone tells us what she loves to eat.
Most people have made plans to travel over the long Independence Day weekend. What about you? Planned something exciting for the I-Day weekend? No? Fret not! Rediff.com's Anita Aikara is here!
Britannia, which last week announced a management rejig putting COO Varun Berry in charge of Indian operations, has always believed in quickly identifying new trends in the food and beverage segment.
While Mussoorie is the nerve point with all the hustle bustle of the tourist activities, Landour lies quietly reminiscent of a 19th century British suburb.
Italian model Mariana Falasachi gets candid.
There's more to the cuisine than just vada pav and kanda poha.
To meet the target, agriculture must grow at 15% compared to average of below 2% over the past four years
After injecting life into Mumbai's Prithvi Theatre and running it for years, Sanjana Kapoor tells Anjuli Bhargava that she is consumed by a new passion -- Junoon.
Follow these 10 Chennai foodies to track down the great restaurants and awesome food there!
Himanshu Sehgal is traveling across India, armed with a plate and a camera.
These will not only help you lose weight but stay healthy as well.
Regulator's nod assumed more importance after the Maggi issue.
'There are enough LGBTQ people in the industry, so I don't feel like a misfit.'
Chefs in Mumbai are unleashing their creativity to woo gourmets with global vegetarian fare. Mini Ribeiro picks her 10 favourite restaurants.
Think organic food, affordable homes, artificial intelligence, suggests Prof Manmeet Barve.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances